Slimming is an attempt to reduce the rights of weight in order to improve the level of health has the purpose of acquiring or body agility and lightness, or to take advantage of both Alvaid together. In this way some people resort to follow a certain diet food and diet strict eating, and there are many, including the useful and non-useful. Some also resort to taking pills for weight loss, but they do not work as long as there is no real will to change the way you eat. The first factor slimming is to follow the system in the rest eat him self, so they do not feel the man is not hungry, not deprivation, which bends to himself. It must be submitted on the same LOSS knows he does not expect a rapid improvement in weight, but will need to be about 6 months to a year to reach the weight that achieving. Moreover, the system described here does not deprive him of anything like him, but it depends on the reduction in quantities covered. And every shortcut in a small quantity intake sees dispensed on the spot immediately or from time to time is useful.