Obesity occur for several reasons, such as

- The practice of bad eating habits.

- Lack of movement.

- Genetic factors (the presence of one or both parents are obese).

- Satisfactory reasons (such as the imbalance of hormones in the body).

- Psychological reasons (gorging on food in large quantities when feeling upset) ... etc.

The poor eating habits and lack of movement

Were the main causes for the occurrence of obesity

Poor eating habits:

Eating large amounts of food, and eating junk food high in fat, such as chocolate, potato bags, and soft drinks.

Manifestations of lack of movement:

Not to engage in any kind of sport (not to walk, go by the car and go up the elevator ..) and spend long hours in front of the TV.